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The goal of food is to provide nutrition and energy for the development and growth of the organism. The difference between healthy food and bad food can be measured by the amount of harmful content for the body. The higher the quality of the food, the less acidic matter is formed and contains more mineral and alkaline products that neutralize acids. Choosing food is always important to remember that alkaline substances clean, and acids damage the body. One of the health guarantees is the balance of acids and alkalis.
Unfortunately, in "modern" food the substances that acidify the body are dominant. It is meat and its derivatives, white flour products, coffee, alcohol, juices, fish and seafood, bread, sweets, eggs, carbonated drinks, etc. The list of alkaline products is much shorter: fresh fruits, vegetables, salads, potatoes, mineral water without gas and little else. It is obvious that it is a difficult task to maintain the balance of acids and alkalis based solely on food.
The body tries to eliminate acidic waste that is formed during the metabolism process with urine, sweat and expiratory dioxide. For this it is necessary to receive the appropriate amount of alkaline minerals, the most important of them are potassium, sodium, calcium and magnesium, through food and drink.
Unfortunately, very often the organism, especially above the age of 45, becomes unable to dispose of all accumulated acid waste. Everything that is not eliminated, accumulates in different places of the body and the body becomes increasingly acidic. In such places, where the body stores acid waste, blood circulation decreases and extremely important organs suffer from insufficient blood. And this causes many degenerative diseases.
Acid accumulated waste reduces the alkalinity of the blood. The alkalinity of the blood is defined by the pH index and is quite limited: from 7.3 to 7.45. A small deviation from these values causes serious health problems and if the acidity drops to pH = 6.95 the human body dies. The body tries to transform this liquid waste into solids and accumulate them in different places, especially in the fat layer to reduce its terrible effect. Therefore the accumulation of fat and overweight is often the consequence of the accumulation of acid waste not eliminated.
Solid acid waste is cholesterol, fatty acids, urine acids and their salt, kidney stones, sulfates and phosphates. The storage of this garbage accelerates the aging process. The key to good health and longevity is in the body's ability to neutralize and eliminate this waste.
If we stop receiving the necessary amount of alkaline substances, particularly calcium in food, the body "borrows" from the bones and thus tries to neutralize acid waste. Thus begins osteoporosis. The storage of urine acid salts is favorable for the development of arthritis and podagra.
If acid storage occurs on the pancreas and there is a lack of calcium ions for neutralization, alterations in insulin levels occur and this can cause diabetes.
Today there are different methods to regulate stomach acids. However, very often the reason is not the increase in stomach acid, but the increase in acids in the whole organism.
One of the biggest problems of acid waste is that the acid thickens the blood and clogs the capillary tube. This causes hypertension to appear.
Acid waste is stored in the veins and can clog the capillary tubes that supply blood to the brain. The body tries to house these particles in the walls of the arteries and this limits the blood flow, suppresses the activity of the heart. Disorders occur in the blood circulation and favors heart disease, atherosclerosis begins. Due to large physical exertion or stress situations, blood pressure can increase strongly and remove floating particles from the trash that can clog the veins that provide blood to the brain. There is a risk of heart attack. By drinking alkaline water the acid waste dissolves, melting naturally and is easily removed by the kidney.
The alkalis neutralize the acid.
The claim that alkalis neutralize acids has no doubt. If we touch raw meat our hands are greasy and normal water is not enough to clean them. We need to use soap that being an alkaline product eliminates fat. We take great care of our external physical appearance but we don't care about the dirt formed inside our body.
Most of us are worried about pain in different places in the body. It is often the accumulation of acid waste that is the reason for such pain. Each individual stores acid waste differently. The symptoms of diseases show us where the garbage is stored. It is important to understand that all edibles, healthier or less healthy, more expensive or cheaper, form acid waste and their accumulation is the main cause of degenerative diseases of adults. Therefore it should not be surprising that after the reduction of the accumulation of acidic waste in the body conditions a better health. Alkaline water is a great solution for this problem.
THE INCREASE OF ACIDITY IN THE ORGANISM CAN STOP
Tensions, negative emotions, feelings such as envy and selfishness, lies, are the biggest causes of increased acidity in the body. Similarly, pure thoughts, the ability to enjoy every moment of life, love and compassion for others, spiritual peace and harmony are the main conditions for enjoying good health. In this way, the ability to relax is also a factor that helps alkalize the body.
Unfortunately, people who have acidity levels in the body that are too high are hard to get. Usually their renal capsules are very depleted due to the consequent excess of acids and these people tend to be moody and too sensitive. It seems that they are not able to sustain a stable spiritual state, because their body constantly demands a new "dose" of acids.
The acidity of the organism is due in large part to the influence of nutrition habits that have changed. It is possible to change the nutrition from acid to alkaline. Unfortunately, very few people do this, since our nutrition habits are deeply rooted. Acid nutrition prevails in most western countries. Your friends eat this way, parties are also celebrated in this approach. People feel the fullness and relief only after a good dose of acidic food or drink. It is more difficult to move on to alkaline nutrition because this requires many efforts and ideas to cook foods from the short list of alkaline groceries.
Recently the use of the dietary supplement has become very popular. There are many dietary supplements that can help "refresh" the body, charging it with alkaline elements. Unfortunately, huge amounts of raw green vegetables are necessary to produce these supplements. Therefore it is very expensive and not everyone can afford to use it on a regular basis. In addition, often incomplete and misleading information about the supplement is provided in order to obtain commercial advantages.
There are some methods to alkalize the organism that are not used so often. It is meditation and breathing exercises. The breathing technique known as Pranayama in Indian philosophy, is a very subtle method of alkalizing the organism. This breathing method allows to eliminate a large amount of acids that are exhaled in the form of carbon dioxide. It is clear that this method will not change the acid balance in one night. This technique must be applied for at least a decade.
Drink more water and you will live healthier and longer.
The significant role of water is universally recognized. We are born 90% water. When we grow, the amount of water constantly decreases. When a person is 70 years old, only 60% of water remains in the body. Obviously water is the key to life.
Water treated by the body is the main part of intercellular fluid. Our organs "swim" in this fluid that separates every cell of the billion we have and brings nutritious materials to our mitochondria.
Water is the solution that cleanses our cells and removes litter from the skin. It is the electric chain that immediately transfers messages to each part of our body and processes them. The advantage of water compared to food is the fact that it is easily eliminated. Even more advantages have alkaline water that obtains new and unique characteristics.
Ionized water produced by water activators is recognized as a traditional medical treatment in Japan, South Korea and Uzbekistan. The treatment of all diseases is detailed in P.Šibilskis's book "Activated and Silver Water".
Alkaline water effectively removes waste from the body. Neutralizes and liquids acid waste accumulated in the body through the kidney.
The surface tension of alkaline water is considerably smaller, its molecules merge into much smaller derivatives (of 5-6 molecules) than in normal drinking water (10-13 molecules). This means that this water penetrates the tissues much more efficiently, dissolves barely treatable toxins and removes them from the body. It is the natural measure that helps neutralize toxins and acids, ensure hydration of the body, and maintain alkaline blood. The detoxification expert and the author of the book "Tao de Deto" 'Daniel Reid states that alkaline water acts as a detoxifier facing our daily contamination with toxins.
It is very important that the oxidation reduction potential (ORP) of the alkaline water that characterizes the energy of electrons is close to the potential of body fluids. The organism's ORP is reductive and fluctuates from + 100 to - 200 mV. And at the same time the ORP of the water we drink fluctuates from + 200 to + 300 mV. The activity of electrons in body fluids is much higher than that of the water we drink. If the water we drink with its ORP were near the ORP of body fluids (the case of alkaline water), then the vital energy of the organism would not be spent on correcting the energy of electrons. This means that the water will be immediately assimilated and included in the vital activity of the organism.
Alkaline water is a natural antioxidant. As is known, free radicals are parts of molecules that lack an electron (peroxides, oxygen molecules without an electron). They form in the body when there is oxidation. The amount of free radicals is consequently formed during the vital function of the organism. Its objective is to protect the organism from bacteria and viruses, or kill poorly formed cells.
If there are excess free radicals these very aggressively "attack" adjacent molecules in order to recover the missing electrons. Thus free radicals stimulate uncontrolled chemical reactions, damage or even kill body cells, create the ideal means for the development of cancer, atherogenesis, chronic inflammations and other diseases.
The negative ORP of alkaline water, which is also called reduced water, means that it contains free electrons inside, and these neutralize the negative effect of free radicals. The antioxidant characteristics of alkaline water are expressed in this way.
Alkaline water plays an important role in the digestion of food. As it is known, as the acidity of the organism increases, it increases. One of the side effects of the acidity of the organism is the inability of the stomach to secrete the hydrochloric acid necessary for good digestion. Sang Whang explains that alkaline water stimulates the decrease in stomach acid, that is, the value of the pH index increases. When the value of the pH index reaches 4.5 the stomach walls begin to produce hydrochloric acid and in this way the necessary acidity of the stomach is restored. Since nothing can happen in the body without an analogue counter reaction, at the same time sodium hydrocarbonate is produced that supplements the alkaline reserve of blood entering the circulation. This alkaline bumper is used by the pancreas after digestion of food in the stomach and neutralizes the residual acids of the digested food. In this way, alkaline water stimulates the secretion of stomach acids and at the same time increases the amount of alkaline bumper that is very important for the decrease in acidity in the blood.
High health rates in South Korea and Japan over the past 30 years surprise the world. This is due to modern technologies for the improvement of water quality. One in five families drinks alkaline water every day. This huge group of consumers is affiliated by one million people every year. Not surprisingly, many hospitals in Japan and South Korea use ionized alkaline water instead of very expensive medicines and antibiotics.
The best thing about this health revolution is that its main strength is not the pharmaceutical companies but the people. People are the ones who can choose how to care about their health.
"No one was cured just by talking about health. Health becomes true when we do something for it." (Ian Blair Hamilton)
Un plaidoyer vraiment convaincant et bien documenté, qui donne envie de ne plus boire autre chose que de l’eau ironisée et ph élevé,.merci ,